Love lupin flour? You'll enjoy these dishes


Love lupin flour? You'll enjoy these dishes

Savory flatbreads made with lupin flour are perfect for wraps or as an accompaniment to meals. Mix two cups of lupin flour with half a teaspoon each of salt and baking powder. Add water gradually until you form a dough-like consistency. Roll out thinly and cook on a skillet over medium heat until lightly browned on both sides.

For a healthy snack or breakfast option, try these muffins made with lupin flour. Combine one cup each of lupin flour and almond meal with half a teaspoon each of baking soda and salt in a bowl. In another bowl, mix half a cup of honey, one-third cup of oil, two ripe bananas mashed up well, and two eggs before adding them into dry ingredients slowly while stirring continuously until fully incorporated; bake at 180 degrees Celsius for 25 minutes.

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